Orange skin boils congee to be able to recuperate obstruction of the circulation of vital energy of stagnation of the circulation of vital energy
The person of constitution of obstruction of the circulation of vital energy has sluggish of air plane gloomy not the constitutional condition of free, liver advocate sparse release, move free air plane, can promote taste carry to change. Because of constitution of this obstruction of the circulation of vital energy person the food that should choose appliance rational to enrage function of taste of Jie Yu, recuperation, like stalk of wheaten, broomcorn, wormwood, coriander (caraway) , the travel gas such as green, garlic, turnip, onion, balsam pear, day lily, kelp, algal, turnip, cumquat, hawkthorn, areca, rose, Jie Yu, disappear is fed, wake to be tasted magically.
The fine that recommends constitution of 3 obstruction of the circulation of vital energy to everybody here is tasted. It is tangerine skin congee, 2 it is soup of chrysanthemum chicken liver, 3 it is soup of yam wax gourd.
Tangerine skin congee: Tangerine skin 50 grams, grind delicate last stage reserves. Rice 100 grams, pan is clean, put bowl inside, add clear water, boil when be being become to congee general, join tangerine skin, boil 10 minutes to be become namely again. Taste regulating the flow of vital energy and removing obstruction to it originally carry is lienal, use at Wan abdominal distension full, do not think food.
Soup of chrysanthemum chicken liver: Tremella 15 grams are abluent rip flake, clear leach bubble is stand-by; Chrysanthemum 10 grams, jasmine flower 24 Wen Shui are abluent; Gallinaceous liver 100 grams are abluent cut chip to reserve; Heat water boil, enter juice of cooking wine, ginger, salt first, immediately issues tremella and gallinaceous liver, burn boil, make float foam, the liver that need chicken is ripe, flavor. Reentry chrysanthemum, jasmine flower a bit boil can. Edible of be eaten together with rice or bread but heat of scanty liver Qing Dynasty, be good at lienal Ning Xin. Soup of yam wax gourd: Yam 50 grams, 150 grams reach wax gourd in boiler slow fire Bao 30 minutes, after flavorring can drinkable. Result but be good at gas of lienal, beneficial, benefit is wet.